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<channel>
	<title>Bones Over Metal Freeride and Downhill Video Blog</title>
	<link>http://bonesovermetal.com</link>
	<description>All About Gravity Mountain Biking: Freeride, Downhill, Dirtjump, Urban and Trials</description>
	<pubDate>Sat, 05 Jul 2008 01:37:16 +0000</pubDate>
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		<title>Fluidride Race Camp: Coming</title>
		<link>http://bonesovermetal.com/blog/2008/07/04/fluidride-race-camp-coming/</link>
		<comments>http://bonesovermetal.com/blog/2008/07/04/fluidride-race-camp-coming/#comments</comments>
		<pubDate>Sat, 05 Jul 2008 01:34:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[News and Info]]></category>

		<category><![CDATA[The Insider]]></category>

		<category><![CDATA[Video]]></category>

		<category><![CDATA[Race Camp]]></category>

		<guid isPermaLink="false">http://bonesovermetal.com/blog/2008/07/04/fluidride-race-camp-coming/</guid>
		<description><![CDATA[Fluidride Race Camp in 30 seconds:

See other Race Camp Video
Learn More About Race Camp
]]></description>
			<content:encoded><![CDATA[<p><strong>Fluidride Race Camp in 30 seconds:</strong></p>
<p align="center"></p>
<p align="left"><a href="http://fluidride.com/racecamp/">See other Race Camp Video</a><br />
<a href="http://fluidride.com/racecamp/">Learn More About Race Camp</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Stevens Pass Bike Park: Update</title>
		<link>http://bonesovermetal.com/blog/2008/06/30/stevens-pass-bike-park-update/</link>
		<comments>http://bonesovermetal.com/blog/2008/06/30/stevens-pass-bike-park-update/#comments</comments>
		<pubDate>Mon, 30 Jun 2008 23:07:31 +0000</pubDate>
		<dc:creator>BonesXMetal</dc:creator>
		
		<category><![CDATA[Land Advocacy]]></category>

		<category><![CDATA[News and Info]]></category>

		<category><![CDATA[The Insider]]></category>

		<category><![CDATA[Stevens Pass]]></category>

		<guid isPermaLink="false">http://bonesovermetal.com/blog/2008/06/30/stevens-pass-bike-park-update/</guid>
		<description><![CDATA[If you live in the greater Pacific Northwest you know that Stevens Pass Ski Area is planning to open a bike park in 2010. What you probably don&#8217;t know is what is the scope of the Master Development Plan or at what stage the whole process is at. There were several parties represented at the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://bonesovermetal.com/files/2008/06/nepa.jpg" title="SeanWetterberg"><img src="http://bonesovermetal.com/files/2008/06/nepa.jpg" alt="SeanWetterberg" align="left" height="169" width="253" /></a>If you live in the greater Pacific Northwest you know that Stevens Pass Ski Area is planning to open a bike park in 2010. What you probably don&#8217;t know is what is the scope of the Master Development Plan or at what stage the whole process is at. There were several parties represented at the meeting held in Everett on Wednesday night. Stevens Pass was well represented, the mountain bike community had less than one would have expected, and then there was representation from the other user and advocate groups like the Mountaineers and the Sierra Club. The US Forest Service is conducting an environmental analysis as required by the National Environmental Policy Act (NEPA) for all proposed projects in the Stevens Pass MDP. The most pressing issue is to get feedback for the <a href="http://www.fs.fed.us/r6/mbs/projects/stevens-pass-mdp/">Scoping letter</a> by July 3rd. <a href="http://bonesovermetal.com/blog/2008/06/30/stevens-pass-bike-park-update/#more-158" class="more-link">(more&#8230;)</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Save Our Trails &#8212; A Conversation with the DNR</title>
		<link>http://bonesovermetal.com/blog/2008/06/25/save-our-trails-a-conversation-with-the-dnr/</link>
		<comments>http://bonesovermetal.com/blog/2008/06/25/save-our-trails-a-conversation-with-the-dnr/#comments</comments>
		<pubDate>Wed, 25 Jun 2008 22:00:31 +0000</pubDate>
		<dc:creator>bikegrrl</dc:creator>
		
		<category><![CDATA[Karen Johanson]]></category>

		<category><![CDATA[Land Advocacy]]></category>

		<category><![CDATA[News and Info]]></category>

		<category><![CDATA[Trail Building]]></category>

		<category><![CDATA[black rock]]></category>

		<category><![CDATA[blm]]></category>

		<category><![CDATA[dnr]]></category>

		<category><![CDATA[gfra]]></category>

		<category><![CDATA[gorge freeride association]]></category>

		<category><![CDATA[land management agencies]]></category>

		<category><![CDATA[port angeles]]></category>

		<category><![CDATA[post canyon]]></category>

		<guid isPermaLink="false">http://bonesovermetal.com/blog/2008/06/25/save-our-trails-a-conversation-with-the-dnr/</guid>
		<description><![CDATA[
Last week, I opened an email to learn that the Washington State DNR (Department of Natural Resources) would be having a public hearing that evening to educate trail users about new rules in the WAC . Rumor had it that access to virtually all DNR lands would be prohibited and unsanctioned trail work would be [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://bonesovermetal.com/wp-content/gallery/pod2/km-blkrock-gannys-dubs_1.jpg" title="Kim Sturts Hitting Granny's Doubles at Black Rock, by Karen Johanson"><img src="http://bonesovermetal.com/wp-content/gallery/pod2/km-blkrock-gannys-dubs_1.jpg" alt="Black Rock" align="left" height="135" width="200" /></a></p>
<p>Last week, I opened an email to learn that the <a href="http://www.dnr.wa.gov">Washington State DNR</a> (Department of Natural Resources) would be having a public hearing that evening to educate trail users about <a href="http://apps.leg.wa.gov/documents/laws/wsr/2008/10/08-10-059.htm">new rules in the WAC</a> . Rumor had it that access to virtually all DNR lands would be prohibited and unsanctioned trail work would be considered criminal. The reality was not as daunting — yet there were many doubts from speakers about whether vague wording in the new rules would protect their rights to use public land — or eliminate those rights.<br />
Among the mountain bikers who showed up were Matt Patterson and Graham Barry and several others from <a href="http://www.dirtcorps.com">Dirt Corps</a>; Justin Vander Pol from <a href="http://www.bbtc.org">BBTC</a>; my husband; and myself. <a href="http://bonesovermetal.com/blog/2008/06/25/save-our-trails-a-conversation-with-the-dnr/#more-156" class="more-link">(more&#8230;)</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Greetings from the East Coast: US Open Pix by Ignacio Soltero</title>
		<link>http://bonesovermetal.com/blog/2008/06/25/greetings-from-the-east-coast-us-open-pix-by-ignacio-soltero/</link>
		<comments>http://bonesovermetal.com/blog/2008/06/25/greetings-from-the-east-coast-us-open-pix-by-ignacio-soltero/#comments</comments>
		<pubDate>Wed, 25 Jun 2008 20:23:22 +0000</pubDate>
		<dc:creator>bikegrrl</dc:creator>
		
		<category><![CDATA[Contests]]></category>

		<category><![CDATA[Events]]></category>

		<category><![CDATA[Karen Johanson]]></category>

		<category><![CDATA[News and Info]]></category>

		<category><![CDATA[Race Results]]></category>

		<category><![CDATA[Brooklyn Bike Riders]]></category>

		<category><![CDATA[Diablo Freeride Park]]></category>

		<category><![CDATA[Ignacio Soltero]]></category>

		<category><![CDATA[Sam Hill]]></category>

		<category><![CDATA[US Open]]></category>

		<category><![CDATA[US Open of Mountain Biking]]></category>

		<guid isPermaLink="false">http://bonesovermetal.com/blog/2008/06/25/greetings-from-the-east-coast-us-open-pix-by-ignacio-soltero/</guid>
		<description><![CDATA[Fortunately Ignacio Soltero from Brooklyn Bike Riders sent stellar shots of this year&#8217;s US Open of Mountain Biking that happened almost in his backyard, at Diablo, because I had the misfortune of missing that comp. 
Many of the usual suspects dominated, with Steve Smith, Sam Hill and Bryn Atkinson taking spots one through three on [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://bonesovermetal.com/wp-content/gallery/iggy-usopen/dsc_2151.jpg" title="US Open at Diablo, by Ignacio Soltero"><img src="http://bonesovermetal.com/wp-content/gallery/iggy-usopen/dsc_2151.jpg" alt="US Open" align="left" height="150" width="185" /></a>Fortunately Ignacio Soltero from <a href="http://brooklynbikeriders.com">Brooklyn Bike Riders</a> sent stellar shots of this year&#8217;s <a href="http://www.diablofreeridepark.com/usopen.html">US Open of Mountain Biking</a> that happened almost in his backyard, at <a href="http://www.diablofreeridepark.com">Diablo</a>, because I had the misfortune of missing that comp. </p>
<p>Many of the usual suspects dominated, with Steve Smith, Sam Hill and Bryn Atkinson taking spots one through three on the men&#8217;s pro DH podium, and Fionn Griffiths, Kathy Pruitt and Joanna Petterson taking those same spots on the women&#8217;s pro DH podium.
<div class="ngg-galleryoverview" id="ngg-gallery-38">
<div id="ngg-image-1722" class="ngg-gallery-thumbnail-box ">
<div class="ngg-gallery-thumbnail"  >
	<a href="http://bonesovermetal.com/wp-content/gallery/iggy-usopen/dsc_3572.jpg" title="Sam Hill at the US Open at Diablo, by Ignacio Soltero" class="thickbox" rel="iggy-usopen" ><img title="Sam Hill at US Open" alt="Sam Hill at US Open" src="http://bonesovermetal.com/wp-content/gallery/iggy-usopen/thumbs/thumbs_dsc_3572.jpg" style="width:100px; height:75px;" /></a>
</div>
</div>
<div id="ngg-image-1721" class="ngg-gallery-thumbnail-box ">
<div class="ngg-gallery-thumbnail"  >
	<a href="http://bonesovermetal.com/wp-content/gallery/iggy-usopen/dsc_3523.jpg" title="US Open at Diablo, by Ignacio Soltero" class="thickbox" rel="iggy-usopen" ><img title="US Open" alt="US Open" src="http://bonesovermetal.com/wp-content/gallery/iggy-usopen/thumbs/thumbs_dsc_3523.jpg" style="width:100px; height:75px;" /></a>
</div>
</div>
<div id="ngg-image-1720" class="ngg-gallery-thumbnail-box ">
<div class="ngg-gallery-thumbnail"  >
	<a href="http://bonesovermetal.com/wp-content/gallery/iggy-usopen/dsc_3147.jpg" title="US Open at Diablo, by Ignacio Soltero" class="thickbox" rel="iggy-usopen" ><img title="US Open" alt="US Open" src="http://bonesovermetal.com/wp-content/gallery/iggy-usopen/thumbs/thumbs_dsc_3147.jpg" style="width:100px; height:75px;" /></a>
</div>
</div>
<div id="ngg-image-1719" class="ngg-gallery-thumbnail-box ">
<div class="ngg-gallery-thumbnail"  >
	<a href="http://bonesovermetal.com/wp-content/gallery/iggy-usopen/dsc_3024.jpg" title="US Open at Diablo, by Ignacio Soltero" class="thickbox" rel="iggy-usopen" ><img title="US Open" alt="US Open" src="http://bonesovermetal.com/wp-content/gallery/iggy-usopen/thumbs/thumbs_dsc_3024.jpg" style="width:100px; height:75px;" /></a>
</div>
</div>
<div id="ngg-image-1718" class="ngg-gallery-thumbnail-box ">
<div class="ngg-gallery-thumbnail"  >
	<a href="http://bonesovermetal.com/wp-content/gallery/iggy-usopen/dsc_2132.jpg" title="US Open at Diablo, by Ignacio Soltero" class="thickbox" rel="iggy-usopen" ><img title="US Open" alt="US Open" src="http://bonesovermetal.com/wp-content/gallery/iggy-usopen/thumbs/thumbs_dsc_2132.jpg" style="width:100px; height:75px;" /></a>
</div>
</div>
<div id="ngg-image-1717" class="ngg-gallery-thumbnail-box ">
<div class="ngg-gallery-thumbnail"  >
	<a href="http://bonesovermetal.com/wp-content/gallery/iggy-usopen/dsc_2949.jpg" title="US Open at Diablo, by Ignacio Soltero" class="thickbox" rel="iggy-usopen" ><img title="US Open" alt="US Open" src="http://bonesovermetal.com/wp-content/gallery/iggy-usopen/thumbs/thumbs_dsc_2949.jpg" style="width:100px; height:75px;" /></a>
</div>
</div>
<div id="ngg-image-1716" class="ngg-gallery-thumbnail-box ">
<div class="ngg-gallery-thumbnail"  >
	<a href="http://bonesovermetal.com/wp-content/gallery/iggy-usopen/dsc_2151.jpg" title="US Open at Diablo, by Ignacio Soltero" class="thickbox" rel="iggy-usopen" ><img title="US Open" alt="US Open" src="http://bonesovermetal.com/wp-content/gallery/iggy-usopen/thumbs/thumbs_dsc_2151.jpg" style="width:100px; height:75px;" /></a>
</div>
</div>
</div>
<div class='ngg-clear'></div>
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		<item>
		<title>Colonnade — The Money</title>
		<link>http://bonesovermetal.com/blog/2008/06/22/colonnade-%e2%80%94-the-money/</link>
		<comments>http://bonesovermetal.com/blog/2008/06/22/colonnade-%e2%80%94-the-money/#comments</comments>
		<pubDate>Sun, 22 Jun 2008 20:04:45 +0000</pubDate>
		<dc:creator>bikegrrl</dc:creator>
		
		<category><![CDATA[Karen Johanson]]></category>

		<category><![CDATA[Land Advocacy]]></category>

		<category><![CDATA[News and Info]]></category>

		<category><![CDATA[Ride Spots]]></category>

		<category><![CDATA[The Colonnade]]></category>

		<category><![CDATA[Trail Building]]></category>

		<category><![CDATA[bbtc]]></category>

		<category><![CDATA[bike parks]]></category>

		<category><![CDATA[colonnade]]></category>

		<category><![CDATA[pro parks levy]]></category>

		<category><![CDATA[trailbuilding]]></category>

		<category><![CDATA[urban trails]]></category>

		<guid isPermaLink="false">http://bonesovermetal.com/blog/2008/06/22/colonnade-%e2%80%94-the-money/</guid>
		<description><![CDATA[
Seattle&#8217;s Pro Parks Levy was just the first income source that helped the Colonnade concept become a reality. The levy, approved by Seattle voters in November 2000, freed up $198.2 million for more than a hundred projects and programs, including $1.8 million for the project officially named I-5 Colonnade.
Other funding came from REI, Starbucks, Vulcan, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://bonesovermetal.com/wp-content/gallery/karen-johanson/colonnade061508024.jpg" title="Kim Sturts Hucking the Road Gap, by Karen Johanson"><img src="http://bonesovermetal.com/wp-content/gallery/karen-johanson/colonnade061508024.jpg" alt="Kim Sturts" align="left" height="210" width="145" /></a></p>
<p>Seattle&#8217;s <a href="http://www.seattle.gov/parks/proparks/">Pro Parks Levy</a> was just the first income source that helped the Colonnade concept become a reality. The levy, approved by Seattle voters in November 2000, freed up $198.2 million for more than a hundred projects and programs, including $1.8 million for the project officially named <a href="http://www.seattle.gov/parks/proparks/projects/i-5openspace.htm">I-5 Colonnade</a>.</p>
<p>Other funding came from <a href="http://www.rei.com/aboutrei/grants02.html">REI</a>, <a href="http://www.starbucks.com/aboutus/grantinfo.asp">Starbucks</a>, <a href="http://www.vulcan.com">Vulcan</a>, Bikes Belong, King County (for a <a href="http://www.metrokc.gov/parks/ysfg/">Youth Sports Facilities Grant</a>) and the <a href="http://www.seattle.gov">City of Seattle</a>, as well as private donors.<br />
 <a href="http://bonesovermetal.com/blog/2008/06/22/colonnade-%e2%80%94-the-money/#more-151" class="more-link">(more&#8230;)</a></p>
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		<title>The Brad Walton Interview</title>
		<link>http://bonesovermetal.com/blog/2008/06/20/the-brad-walton-interview/</link>
		<comments>http://bonesovermetal.com/blog/2008/06/20/the-brad-walton-interview/#comments</comments>
		<pubDate>Fri, 20 Jun 2008 19:09:47 +0000</pubDate>
		<dc:creator>mcdher</dc:creator>
		
		<category><![CDATA[GnarlBurl Flavor Tour]]></category>

		<category><![CDATA[Interviews]]></category>

		<category><![CDATA[Rider Profiles]]></category>

		<category><![CDATA[Interview]]></category>

		<category><![CDATA[Rider Profile]]></category>

		<guid isPermaLink="false">http://bonesovermetal.com/blog/2008/06/20/the-brad-walton-interview/</guid>
		<description><![CDATA[I recently had the opportunity to go for a sweet ride up in Bellingham with Brad Walton (Spectrum Techwear), his wife, and a few other local characters.  These guys are probably more passionate about their riding and riding community than any I have met.  Brad having been such an influence on myself where [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.spectrumtechwear.com/gallery2/main.php?g2_view=core.DownloadItem&amp;g2_itemId=1512" alt="Brad Walton" align="left" height="209" width="150" />I recently had the opportunity to go for a sweet ride up in Bellingham with Brad Walton (<a href="http://www.spectrumtechwear.com/">Spectrum Techwear</a>), his wife, and a few other local characters.  These guys are probably more passionate about their riding and riding community than any I have met.  Brad having been such an influence on myself where riding and attitude is concerned, I thought that I would see if I could squeeze a little interview out of him for you all to enjoy and get to know the man behind the amazing clothes a bit better &#8230;</p>
<p><strong>How did you come to be known as Wild Willy?</strong><br />
<em> Well, I grew up XC, then started jumping stuff on my XC bike because XC got boring.  The whole &#8216;freeride&#8217; thing just happens to have started at this same time, and I started seeing movies pop up about hard core mountain biking.  </em> <a href="http://bonesovermetal.com/blog/2008/06/20/the-brad-walton-interview/#more-152" class="more-link">(more&#8230;)</a></p>
]]></content:encoded>
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		<item>
		<title>Duthie Hill Report</title>
		<link>http://bonesovermetal.com/blog/2008/06/13/duthie-hill-report/</link>
		<comments>http://bonesovermetal.com/blog/2008/06/13/duthie-hill-report/#comments</comments>
		<pubDate>Fri, 13 Jun 2008 16:47:14 +0000</pubDate>
		<dc:creator>mark brent</dc:creator>
		
		<category><![CDATA[Land Advocacy]]></category>

		<category><![CDATA[News and Info]]></category>

		<category><![CDATA[Ride Spots]]></category>

		<category><![CDATA[Trail Building]]></category>

		<category><![CDATA[Mountain Bike Park]]></category>

		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://bonesovermetal.com/blog/2008/06/13/duthie-hill-report/</guid>
		<description><![CDATA[On Wednesday night BBTC.org held a reception out at the new Duthie Hill 
mountain bike park location&#8230;.
The reception was conducted by Justin Vanderpool and the new BBTC Director John Lang. King County, Various Local Bike Shops and many concerned riders were in attendance for this first look at the what will be King County&#8217;s Newiest [...]]]></description>
			<content:encoded><![CDATA[<p><em>On Wednesday night <a href="http://bbtc.org/wiki/index.php?title=Trail:Duthie_Hill">BBTC.org</a> held a reception out at the new Duthie Hill </em><br />
<em>mountain bike park location&#8230;.</em></p>
<p><img src="http://bonesovermetal.com/wp-content/gallery/duthie/Duthie_05.jpg" alt="Duthie_05.jpg" align="left" height="178" width="263" />The reception was conducted by Justin Vanderpool and the new BBTC Director John Lang. King County, Various Local Bike Shops and many concerned riders were in attendance for this first look at the what will be King County&#8217;s Newiest Bike Park. Building on the ongoing success of The Colonnade, BBTC and King County have begun the work on this 120 acre park off the Issaquah-Fall City Road. King County has given a total of $150,000 in grants and further funding is being sought to complete work on this park that is scheduled to open December of 09. <a href="http://bonesovermetal.com/blog/2008/06/13/duthie-hill-report/#more-150" class="more-link">(more&#8230;)</a></p>
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		<item>
		<title>Rider Profile: The Ride Buddy</title>
		<link>http://bonesovermetal.com/blog/2008/06/10/the-ride-buddy/</link>
		<comments>http://bonesovermetal.com/blog/2008/06/10/the-ride-buddy/#comments</comments>
		<pubDate>Tue, 10 Jun 2008 16:10:36 +0000</pubDate>
		<dc:creator>mark brent</dc:creator>
		
		<category><![CDATA[Bike Love]]></category>

		<category><![CDATA[Mark Brent]]></category>

		<category><![CDATA[Rider Profiles]]></category>

		<category><![CDATA[Video]]></category>

		<category><![CDATA[Rider Profile]]></category>

		<guid isPermaLink="false">http://bonesovermetal.com/blog/2008/06/10/bike-love-the-ride-buddy/</guid>
		<description><![CDATA[I am always looking for story that illustrates the core attitude that makes our sport
 of Gravity Mountain Biking rock&#8230;
Andy and Pip are ride buddies. I have the privilege to ride with them and consider myself one of their friends.  From this vantage point I have witnessed the bond that these two riders have. [...]]]></description>
			<content:encoded><![CDATA[<p><em>I am always looking for story that illustrates the core attitude that makes our sport</em><br />
<em> of Gravity Mountain Biking rock&#8230;</em></p>
<p>Andy and Pip are ride buddies. I have the privilege to ride with them and consider myself one of their friends.  From this vantage point I have witnessed the bond that these two riders have. So, when Andy told me that he was editing together a couple years worth of personal cam footage of he had shot of Pip, I knew that this was going to be interesting. A regular festival of Pipness!</p>
<p align="center"></p>
<p align="left"> <a href="http://bonesovermetal.com/blog/2008/06/10/the-ride-buddy/#more-149" class="more-link">(more&#8230;)</a></p>
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		<item>
		<title>Interview With Lars Sternberg</title>
		<link>http://bonesovermetal.com/blog/2008/06/08/interview-with-lars-sternberg/</link>
		<comments>http://bonesovermetal.com/blog/2008/06/08/interview-with-lars-sternberg/#comments</comments>
		<pubDate>Sun, 08 Jun 2008 09:37:54 +0000</pubDate>
		<dc:creator>mark brent</dc:creator>
		
		<category><![CDATA[Interviews]]></category>

		<category><![CDATA[Mark Brent]]></category>

		<category><![CDATA[Rider Profiles]]></category>

		<category><![CDATA[Interview]]></category>

		<category><![CDATA[Rider Profile]]></category>

		<guid isPermaLink="false">http://bonesovermetal.com/blog/2008/06/03/interview-with-lars-sternberg/</guid>
		<description><![CDATA[Update: Lars has made it to the US Worlds team as a discretionary selection. In fact, all of the DH riders were chosen in this manner. Get the full story on PinnedMTB.com

Congratulations to Lars Sternberg of Port Angeles, WA and Fluidride on his 4th place finish at Angel Fire. Now he&#8217;s off on the next [...]]]></description>
			<content:encoded><![CDATA[<p align="left"><strong>Update:</strong> Lars has made it to the US Worlds team as a discretionary selection. In fact, all of the DH riders were chosen in this manner. Get the full story on <a href="http://www.pinnedmtb.com/usa_worldsteam08.htm">PinnedMTB.com</a></p>
<p align="left"><a href="http://www.pinnedmtb.com/usa_worldsteam08.htm"></a><img src="http://fluidride.com/wp-content/gallery/Team_Fluidride/_g7k0179.jpg" alt="Lars Sternberg" align="left" height="165" width="249" /><br />
Congratulations to Lars Sternberg of Port Angeles, WA and <a href="http://www.fluidride.com">Fluidride</a> on his 4th place finish at Angel Fire. Now he&#8217;s off on the next two legs of  a World Cup trip that hopefully gives him the points he needs to  compete in DH at Worlds in Italy. In 2006, Lars placed 13th in MX at  the Worlds in Rotorua. This was his only other time competing at the  World level. Lars has been dominating in regional races and he got a  top 25 at this years Sea Otter which sees the majority of the World  Cup racers. I have a lot of hope and expectation that it is now Lars&#8217; time.  I wanted to know what Lars had to say for himself and about  his journey.</p>
<p><strong>It actually snowed in Angel Fire, NM during the practice days. How did this affect you when it later dried up for qualifying and the finals?</strong></p>
<p><em>It didn&#8217;t bother me at all really. I&#8217;ve done a ton of riding all winter so it wasn&#8217;t a shock to have to ride in the snow. As soon as I heard it would be bad conditions I tried to prepare myself mentally as much as possible. Then getting to race in bone dry conditions was just a bonus.</em> <a href="http://bonesovermetal.com/blog/2008/06/08/interview-with-lars-sternberg/#more-146" class="more-link">(more&#8230;)</a></p>
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		<title>Beacon Blowout 08</title>
		<link>http://bonesovermetal.com/blog/2008/06/03/beacon-blowout-08/</link>
		<comments>http://bonesovermetal.com/blog/2008/06/03/beacon-blowout-08/#comments</comments>
		<pubDate>Tue, 03 Jun 2008 17:24:30 +0000</pubDate>
		<dc:creator>mark brent</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<category><![CDATA[News and Info]]></category>

		<category><![CDATA[Race Results]]></category>

		<category><![CDATA[Beacon Blowout]]></category>

		<category><![CDATA[DH Racing]]></category>

		<category><![CDATA[Racing]]></category>

		<guid isPermaLink="false">http://bonesovermetal.com/blog/2008/06/03/beacon-blowout-08/</guid>
		<description><![CDATA[Once a year the freeride course on Beacon Hill in Spokane, Washington lends its rock faces and dry eastern forest dirt to a downhill race. Unlike last years race, this race had near perfect conditions, zero scandals, and smiles for everyone. It wasn&#8217;t all perfect - let&#8217;s see, Saturday was hot and very dry. For [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://bonesovermetal.com/wp-content/gallery/beaconblowout/BBLOW2_93.jpg" title="Top Junior X "><img src="http://bonesovermetal.com/wp-content/gallery/beaconblowout/BBLOW2_93.jpg" alt="BBLOW2_93.jpg" align="left" height="137" width="203" /></a>Once a year the freeride course on Beacon Hill in Spokane, Washington lends its rock faces and dry eastern forest dirt to a downhill race. Unlike last years race, this race had near perfect conditions, zero scandals, and smiles for everyone. It wasn&#8217;t all perfect - let&#8217;s see, Saturday was hot and very dry. For those of us not used to sun stroke, dangerous even. But then it rained early Sunday morning and drizzled during the morning&#8217;s activities making the dirt perfect! <a href="http://bonesovermetal.com/blog/2008/06/03/beacon-blowout-08/#more-148" class="more-link">(more&#8230;)</a></p>
]]></content:encoded>
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		<title>April and May Pictures Of The Day</title>
		<link>http://bonesovermetal.com/blog/2008/05/27/aprils-and-mays-picture-of-the-day/</link>
		<comments>http://bonesovermetal.com/blog/2008/05/27/aprils-and-mays-picture-of-the-day/#comments</comments>
		<pubDate>Tue, 27 May 2008 14:37:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Contests]]></category>

		<category><![CDATA[Karen Johanson]]></category>

		<category><![CDATA[News and Info]]></category>

		<category><![CDATA[Picture Of The Day]]></category>

		<guid isPermaLink="false">http://bonesovermetal.com/blog/2008/05/27/aprils-and-mays-picture-of-the-day/</guid>
		<description><![CDATA[First off - I have to apologize for not getting April&#8217;s results out in a timely manner. 
No excuses&#8230;


April&#8217;s Picture Of The Day Winner:
We gave the April POD to Carl Warren for his piece &#8220;Blind Ambition.&#8221;
&#160;



This is a shot of Mike Estes on his new Brodie out at Syncline, WA. The great thing about this [...]]]></description>
			<content:encoded><![CDATA[<p><em>First off - I have to apologize for not getting April&#8217;s results out in a timely manner. </em></p>
<p><em>No excuses&#8230;</em></p>
<table border="0" cellspacing="5" width="488">
<tr>
<td colspan="2"><strong>April&#8217;s Picture Of The Day Winner:</strong><br />
We gave the April POD to Carl Warren for his piece &#8220;<em>Blind Ambition</em>.&#8221;</td>
<td>&nbsp;</td>
</tr>
<tr>
<td width="200"><a href="http://bonesovermetal.com/wp-content/gallery/pod2/blind-ambition2.jpg" title="Blind Ambition, by Carl Warren"></a><a href="http://bonesovermetal.com/wp-content/gallery/pod2/blind-ambition2.jpg" title="Blind Ambition, by Carl Warren"></a><a href="http://bonesovermetal.com/wp-content/gallery/pod2/blind-ambition2.jpg" title="Blind Ambition, by Carl Warren"><img src="http://bonesovermetal.com/wp-content/gallery/pod2/blind-ambition2.jpg" alt="blind-ambition2.jpg" height="254" width="163" /></a></td>
<td>This is a shot of Mike Estes on his new Brodie out at Syncline, WA. The great thing about this photo is how the contrast of the shot brings out the gradation of drab colors, as if it was a painting. These colors also help to bring the viewer into the rider&#8217;s mind space. It seems forbidding, yet some how alright. Check out Carl&#8217;s galleries on this site: <a href="http://bonesovermetal.com/carl-warrens-main-gallery/">Main Gallery</a>  <a href="http://bonesovermetal.com/carlwarren/">FR Cup#1</a>   <a href="http://bonesovermetal.com/carl-warren-fluidride-cup-2/">Fr Cup#2</a><strong><br />
</strong></td>
</tr>
<tr>
<td colspan="2"><strong>May&#8217;s Picture Of The Day Winner: </strong><br />
There were a lot of similarly good photos for the month of May.</td>
<td>&nbsp;</td>
</tr>
<tr>
<td align="center"><a href="http://bonesovermetal.com/wp-content/gallery/pod2/bearclaw2007080407661.jpg" title="Bearclaw at his Invitational, by Karen Johanson"></a><a href="http://bonesovermetal.com/wp-content/gallery/pod2/bearclaw2007080407661.jpg" title="Bearclaw at his Invitational, by Karen Johanson"><img src="http://bonesovermetal.com/wp-content/gallery/pod2/bearclaw2007080407661.jpg" alt="bearclaw2007080407661.jpg" height="138" width="175" /></a></td>
<td>We can&#8217;t overlook this picture that Karen Johanson took of Darren Berrecloth at the BearClaw Invitational. More than any other dirt jump or freeride related photo that I&#8217;ve seen, this photo shows us that moment when it all comes together. The perfect exposure and focus are the reason we can view the photo ins this way. We see shots like this a lot in trail riding, were the photographer is right in the cockpit with the rider. The photos of the rider nearer to the ground are easier to get. But, in all these kind of shots we can see that &#8220;Moment&#8221; at it&#8217;s finest.<a href="http://www.karenjohanson.com/"></a><a href="http://www.karenjohanson.com/">Check out Karen Johanson&#8217;s portfolio site</a>.</td>
</tr>
</table>
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		<title>Phil Sundbaum: News from Qashqai</title>
		<link>http://bonesovermetal.com/blog/2008/05/19/phil-sundbaum-news-from-qashqai/</link>
		<comments>http://bonesovermetal.com/blog/2008/05/19/phil-sundbaum-news-from-qashqai/#comments</comments>
		<pubDate>Mon, 19 May 2008 12:25:35 +0000</pubDate>
		<dc:creator>bikegrrl</dc:creator>
		
		<category><![CDATA[Interviews]]></category>

		<category><![CDATA[Karen Johanson]]></category>

		<category><![CDATA[Outside The USA]]></category>

		<category><![CDATA[Rider Profiles]]></category>

		<category><![CDATA[Phil Sundbaum]]></category>

		<category><![CDATA[Qashqai]]></category>

		<guid isPermaLink="false">http://bonesovermetal.com/blog/2008/05/19/phil-sundbaum-news-from-qashqai/</guid>
		<description><![CDATA[The 2008 Qashqai Challenge has seen the world&#8217;s top freeriders hucking on courses in the core of major European cities — Milan, Madrid, Munich, Paris and London.
UPDATE: Northwest rider Phil Sundbaum ended up in the fourth spot in London and sixth overall in the Challenge after several weeks of solid runs — including two 360 [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://bonesovermetal.com/wp-content/gallery/misc2/qashqai1-200-150.jpg" title="qashqai1-200-150.jpg"><img src="http://bonesovermetal.com/wp-content/gallery/misc2/qashqai1-200-150.jpg" alt="qashqai1-200-150.jpg" align="left" height="150" width="200" /></a>The <a href="http://www.nissan.co.uk/home/modules/qashqaichallenge/index.html?ln=/en_GB">2008 Qashqai Challenge</a> has seen the world&#8217;s top freeriders hucking on courses in the core of major European cities — Milan, Madrid, Munich, Paris and London.</p>
<p><strong>UPDATE</strong>: Northwest rider Phil Sundbaum ended up in the fourth spot in London and sixth overall in the Challenge after several weeks of solid runs — including two 360 tailwhips in London — landed him ahead of some of the usual suspects typically found on slopestyle podiums.</p>
<p><strong>Here are the overall results for 2008:</strong></p>
<ol>
<li>Lance McDermott</li>
<li>Benny Korthaus</li>
<li>Trond Hansen</li>
<li>Paul Basagoitia</li>
<li>Sam Pilgrim</li>
<li>Phil Sundbaum</li>
<li>Jamie Goldman</li>
<li>Martin Soederstrom</li>
<li>Brandon Semenuk</li>
<li>Kurtis Sorge</li>
<li>Adam Hauck</li>
<li>Andreu Lacondeguy</li>
</ol>
<p>And here are a few thoughts from Sundbaum about the Qashqai Challenge, Europe and the rest of 2008: <a href="http://bonesovermetal.com/blog/2008/05/19/phil-sundbaum-news-from-qashqai/#more-135" class="more-link">(more&#8230;)</a></p>
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		<title>Long Live Slalom</title>
		<link>http://bonesovermetal.com/blog/2008/05/16/long-live-slalom-video/</link>
		<comments>http://bonesovermetal.com/blog/2008/05/16/long-live-slalom-video/#comments</comments>
		<pubDate>Fri, 16 May 2008 17:40:44 +0000</pubDate>
		<dc:creator>mark brent</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<category><![CDATA[Mark Brent]]></category>

		<category><![CDATA[Race Results]]></category>

		<category><![CDATA[Video]]></category>

		<category><![CDATA[Dual Slalom]]></category>

		<category><![CDATA[Racing]]></category>

		<guid isPermaLink="false">http://bonesovermetal.com/blog/2008/05/16/long-live-slalom-video/</guid>
		<description><![CDATA[This video of the Fluidride Cup #2 Dual Slalom tells that story of grassroots dual slalom. Sure the pros are the stars, but in the local scene, even the fans yelling from the sideline get their 15 minutes. Some may claim that dual slalom is destined for &#8220;Friday nights under the lights.&#8221; Who really knows. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://bonesovermetal.com/wp-content/gallery/carlwarren3/_mg_8709_0544.jpg" rel="lightbox2[]" title="_mg_8709_0544.jpg"><img src="http://bonesovermetal.com/wp-content/gallery/carlwarren3/_mg_8709_0544.jpg" alt="_mg_8709_0544.jpg" align="left" height="200" width="117" /></a>This video of the Fluidride Cup #2 Dual Slalom tells that story of grassroots dual slalom. Sure the pros are the stars, but in the local scene, even the fans yelling from the sideline get their 15 minutes. Some may claim that dual slalom is destined for &#8220;Friday nights under the lights.&#8221; Who really knows. The truth is, it&#8217;s fun and it&#8217;s making a comeback.</p>
<p><em>You can watch this low resolution version here, or you can (right click and save) and download an <a href="http://bonesovermetal.com/wp-content/fullres_movies/FRCupDS_HD.m4v">HD quality version here</a> (Apple TV format playable with any updated quicktime player). </em></p>
<p><em>Also the podcast is always a better quality than the flash video here. </em></p>
<p>To See Video  <a href="http://bonesovermetal.com/blog/2008/05/16/long-live-slalom-video/#more-136" class="more-link">(more&#8230;)</a></p>
]]></content:encoded>
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		<title>Colonnade — The Concept</title>
		<link>http://bonesovermetal.com/blog/2008/05/13/colonnade-%e2%80%94-the-concept/</link>
		<comments>http://bonesovermetal.com/blog/2008/05/13/colonnade-%e2%80%94-the-concept/#comments</comments>
		<pubDate>Tue, 13 May 2008 14:00:02 +0000</pubDate>
		<dc:creator>bikegrrl</dc:creator>
		
		<category><![CDATA[Karen Johanson]]></category>

		<category><![CDATA[Land Advocacy]]></category>

		<category><![CDATA[News and Info]]></category>

		<category><![CDATA[Ride Spots]]></category>

		<category><![CDATA[The Colonnade]]></category>

		<category><![CDATA[Trail Building]]></category>

		<category><![CDATA[bbtc]]></category>

		<category><![CDATA[Fluidride]]></category>

		<category><![CDATA[Simon Lawton]]></category>

		<category><![CDATA[trailbuilding]]></category>

		<category><![CDATA[urban mountain biking]]></category>

		<category><![CDATA[urban trails]]></category>

		<guid isPermaLink="false">http://bonesovermetal.com/blog/2008/05/13/colonnade-%e2%80%94-the-concept/</guid>
		<description><![CDATA[Simon Lawton — professional downhiller and founder of first Downhill Northwest and now Fluidride — moved to Seattle in 1996. Two years later, he met Chris Leman from the Eastlake Community Council, who had seen Simon loading his bike for races, etc. Turns out both had envisioned mountain bike trails in the area below I-5 [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://bonesovermetal.com/wp-content/gallery/karen-johanson/colonnade022008039.jpg" align="left" height="125" width="200" />Simon Lawton — professional downhiller and founder of first Downhill Northwest and now <a href="http://www.fluidride.com">Fluidride</a> — moved to Seattle in 1996. Two years later, he met Chris Leman from the Eastlake Community Council, who had seen Simon loading his bike for races, etc. Turns out both had envisioned mountain bike trails in the area below I-5 — and Chris had connections in city government from his work on the Council.<br />
Suddenly, Simon found himself going to meetings with everyone imaginable — bike commuters, community councils, anyone who might work with him to create the Colonnade.  <a href="http://bonesovermetal.com/blog/2008/05/13/colonnade-%e2%80%94-the-concept/#more-134" class="more-link">(more&#8230;)</a></p>
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		<title>Fluidride Cup #2 Recap</title>
		<link>http://bonesovermetal.com/blog/2008/05/12/fluidride-cup-2-recap/</link>
		<comments>http://bonesovermetal.com/blog/2008/05/12/fluidride-cup-2-recap/#comments</comments>
		<pubDate>Mon, 12 May 2008 23:43:42 +0000</pubDate>
		<dc:creator>mark brent</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<category><![CDATA[Mark Brent]]></category>

		<category><![CDATA[News and Info]]></category>

		<category><![CDATA[Race Results]]></category>

		<category><![CDATA[Video]]></category>

		<category><![CDATA[Fluidride Cup]]></category>

		<guid isPermaLink="false">http://bonesovermetal.com/blog/2008/05/12/fluidride-cup-2-recap/</guid>
		<description><![CDATA[
Pro Men: 1) Lars Sternberg 2) Andrew Mitchell 3) Bart Mcdaniel
Pro/Expert Women: 1) Katie Holden 2) Leanna Gerrard 3) Dawn Lambert 4) Joy Mutoli
Full Results:  DH 2 Results DS 2 Results
This weekend was supposed to rain in Port Angeles, WA for Fluidride Cup Race #2. We got rain. At night while we all slept [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://bonesovermetal.com/wp-content/gallery/racing08/FRCUP2_58.jpg" rel="lightbox2[]" title="FRCUP2_58.jpg"><img src="http://bonesovermetal.com/wp-content/gallery/racing08/FRCUP2_58.jpg" alt="FRCUP2_58.jpg" align="left" height="226" width="153" /></a></p>
<p>Pro Men: 1) Lars Sternberg 2) Andrew Mitchell 3) Bart Mcdaniel</p>
<p>Pro/Expert Women: 1) Katie Holden 2) Leanna Gerrard 3) Dawn Lambert 4) Joy Mutoli</p>
<p>Full Results:  <a href="http://fluidride.com/wp-content/2008/05/fluidride-cup-2-dh-start-sheets.xls">DH 2 Results</a> <a href="http://fluidride.com/wp-content/2008/05/dual-slalom-pa-2.xls">DS 2 Results</a></p>
<p>This weekend was supposed to rain in Port Angeles, WA for Fluidride Cup Race #2. We got rain. At night while we all slept and dreamed of fast lines. We woke each morning to sunshine and perfect dirt. A perfect weekend for speed. In fact, I heard many racers talking about dealing with the speed of the course. &#8220;I feel I&#8217;m a little behind my bike.&#8221; &#8220;I&#8217;ve never felt faster&#8221; It was fast and the final times showed this. It also is possible that this is why there were so many injuries. <em>But, we won&#8217;t dwell on this. Healing Vibes All</em>. Now, there are three things that I must share about this weekend with you all&#8230; <a href="http://bonesovermetal.com/blog/2008/05/12/fluidride-cup-2-recap/#more-132" class="more-link">(more&#8230;)</a></p>
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		<title>Ashland Spring Thaw Results</title>
		<link>http://bonesovermetal.com/blog/2008/05/06/ashland-spring-thaw-resluts/</link>
		<comments>http://bonesovermetal.com/blog/2008/05/06/ashland-spring-thaw-resluts/#comments</comments>
		<pubDate>Tue, 06 May 2008 23:46:15 +0000</pubDate>
		<dc:creator>BonesXMetal</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<category><![CDATA[News and Info]]></category>

		<category><![CDATA[Race Results]]></category>

		<category><![CDATA[Ashland]]></category>

		<category><![CDATA[DH]]></category>

		<category><![CDATA[downhill]]></category>

		<category><![CDATA[Spring Thaw]]></category>

		<guid isPermaLink="false">http://bonesovermetal.com/blog/2008/05/06/ashland-spring-thaw-resluts/</guid>
		<description><![CDATA[The 7th annual Spring Thaw Downhill came to Ashland, Oregon last weekend on May 4, 2008.  The Downhill ran 1.7 miles down Catwalk to Toothpick Trail.  The trail first ran down through a rock garden into a double that led to a balls out speedy highway section.  The trail then proceeded to [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://bonesovermetal.com/wp-content/gallery/events/bikes.jpg" rel="lightbox2[]" title="Ashland Spring Thaw"><img src="http://bonesovermetal.com/wp-content/gallery/events/bikes.jpg" alt="bikes.jpg" align="left" height="148" width="222" /></a>The 7th annual Spring Thaw Downhill came to Ashland, Oregon last weekend on May 4, 2008.  The Downhill ran 1.7 miles down Catwalk to Toothpick Trail.  The trail first ran down through a rock garden into a double that led to a balls out speedy highway section.  The trail then proceeded to wind its way through a bunch of switchbacks into a hell bent 60 yard uphill climb to the finish. <a href="http://bonesovermetal.com/blog/2008/05/06/ashland-spring-thaw-resluts/#more-129" class="more-link">(more&#8230;)</a></p>
]]></content:encoded>
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		<title>Fluidride Race Camp</title>
		<link>http://bonesovermetal.com/blog/2008/05/06/fluidride-race-camp/</link>
		<comments>http://bonesovermetal.com/blog/2008/05/06/fluidride-race-camp/#comments</comments>
		<pubDate>Tue, 06 May 2008 21:33:21 +0000</pubDate>
		<dc:creator>mark brent</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<category><![CDATA[Mark Brent]]></category>

		<category><![CDATA[News and Info]]></category>

		<category><![CDATA[Training]]></category>

		<category><![CDATA[Fluidride]]></category>

		<category><![CDATA[Race Camp]]></category>

		<category><![CDATA[Racing]]></category>

		<category><![CDATA[Simon Lawton]]></category>

		<guid isPermaLink="false">http://bonesovermetal.com/blog/2008/05/06/fluidride-race-camp/</guid>
		<description><![CDATA[Last weekend I got the opportunity to both cover and participate in the Fluidride Race Camp. As many of you know, my love for riding is a two-headed beast. One head is for sure Bones Over Metal and the bike media I work on. The other head is my own riding and racing. Lucky for [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://bonesovermetal.com/wp-content/gallery/events/FRRaceCampMay05.jpg" rel="lightbox2[]" title="FRRaceCampMay05.jpg"><img src="http://bonesovermetal.com/wp-content/gallery/events/FRRaceCampMay05.jpg" alt="FRRaceCampMay05.jpg" align="left" height="161" width="240" /></a>Last weekend I got the opportunity to both cover and participate in the Fluidride Race Camp. As many of you know, my love for riding is a two-headed beast. One head is for sure Bones Over Metal and the bike media I work on. The other head is my own riding and racing. Lucky for me, both of these heads want to go in the same direction and attending the Fluidride Race Camp allowed me to exercise both of these interests.   <a href="http://bonesovermetal.com/blog/2008/05/06/fluidride-race-camp/#more-128" class="more-link">(more&#8230;)</a></p>
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		<title>BENT III</title>
		<link>http://bonesovermetal.com/blog/2008/05/06/bent-iii/</link>
		<comments>http://bonesovermetal.com/blog/2008/05/06/bent-iii/#comments</comments>
		<pubDate>Tue, 06 May 2008 12:05:27 +0000</pubDate>
		<dc:creator>bikegrrl</dc:creator>
		
		<category><![CDATA[Karen Johanson]]></category>

		<category><![CDATA[News and Info]]></category>

		<category><![CDATA[Race Results]]></category>

		<category><![CDATA[The Insider]]></category>

		<category><![CDATA[bent]]></category>

		<category><![CDATA[bent III]]></category>

		<category><![CDATA[competition]]></category>

		<category><![CDATA[DH]]></category>

		<category><![CDATA[dirt corps]]></category>

		<category><![CDATA[Freeride]]></category>

		<category><![CDATA[race]]></category>

		<guid isPermaLink="false">http://bonesovermetal.com/blog/2008/05/06/bent-iii/</guid>
		<description><![CDATA[About 60 riders from spots throughout the Northwest converged on Snoqualmie on Sunday, May 4 for the BENT III comp.
Ladders, skinnies, drops, swooping berms and fast downhill were the focus of the day. In the first event, riders trying to conquer Shore-style stunts were dinged 10 points for every dab. But in the downhill event, [...]]]></description>
			<content:encoded><![CDATA[<p>About 60 riders from spots throughout the Northwest converged on Snoqualmie on Sunday, May 4 for the BENT III comp.</p>
<p><img src="http://bonesovermetal.com/wp-content/gallery/bentiii/bent050408255.jpg" align="left" height="200" width="125" />Ladders, skinnies, drops, swooping berms and fast downhill were the focus of the day. In the first event, riders trying to conquer Shore-style stunts were dinged 10 points for every dab. But in the downhill event, a number of racers bypassed big hits, including several ladder drops, in the interest of shaving seconds off their time. A jump jam on a few of the bigger stunts concluded the comp.</p>
<p>At the end of the day, Matt Patterson, Brian Guse and Trevor Louvier ascended the podium for best overall male rider and Caryn Cantu, Kat Sweet and Deb Hutton were determined the top overall female riders. Damien and Trevor won spots one and two on the jump jam podium, joined by Matt P. <a href="http://bonesovermetal.com/blog/2008/05/06/bent-iii/#more-127" class="more-link">(more&#8230;)</a></p>
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		<title>National Finals Relocated</title>
		<link>http://bonesovermetal.com/blog/2008/05/02/national-finals-relocated/</link>
		<comments>http://bonesovermetal.com/blog/2008/05/02/national-finals-relocated/#comments</comments>
		<pubDate>Fri, 02 May 2008 10:33:18 +0000</pubDate>
		<dc:creator>BonesXMetal</dc:creator>
		
		<category><![CDATA[News and Info]]></category>

		<category><![CDATA[Race Schedules]]></category>

		<guid isPermaLink="false">http://bonesovermetal.com/blog/2008/05/02/national-finals-relocated/</guid>
		<description><![CDATA[For those of you that have looked forward to racing the National Finals at Tamarack the race has been relocated to Brian Head, Utah.
GRANTSVILLE, Utah (April 30, 2008) – Blue Wolf Events is pleased to announce
Brian Head, Utah, as the replacement venue for the National Mountain Bike Series
Finals Presented by Trek VW, on August 30 [...]]]></description>
			<content:encoded><![CDATA[<p>For those of you that have looked forward to racing the National Finals at Tamarack the race has been relocated to Brian Head, Utah.</p>
<p>GRANTSVILLE, Utah (April 30, 2008) – <a href="http://bluewolfevents.com/">Blue Wolf Events</a> is pleased to announce<br />
Brian Head, Utah, as the replacement venue for the National Mountain Bike Series<br />
Finals Presented by Trek VW, on August 30 and September 1, after Tamarack<br />
Resort, Idaho, had to remove itself from the schedule.  <a href="http://www.bluewolfevents.com/media/news/r6-finals-2.pdf">Get full press release</a>.</p>
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		<title>Interview With Greg Minnaar</title>
		<link>http://bonesovermetal.com/blog/2008/04/30/interview-with-greg-minnaar/</link>
		<comments>http://bonesovermetal.com/blog/2008/04/30/interview-with-greg-minnaar/#comments</comments>
		<pubDate>Wed, 30 Apr 2008 12:39:06 +0000</pubDate>
		<dc:creator>mark brent</dc:creator>
		
		<category><![CDATA[Interviews]]></category>

		<category><![CDATA[Mark Brent]]></category>

		<category><![CDATA[Rider Profiles]]></category>

		<category><![CDATA[Interview]]></category>

		<category><![CDATA[Rider Profile]]></category>

		<guid isPermaLink="false">http://bonesovermetal.com/blog/2008/04/30/interview-with-greg-minnaar/</guid>
		<description><![CDATA[South Africa&#8217;s Greg Minnaar won the Sea Otter 2008 Pro Men&#8217;s Dual Slalom on Saturday and then woke up and won the Downhill on Sunday. Watching him practice I was impressed with the strength that he showed. His riding was smooth and aggressive, but there was also a raw display of power in the more [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://bonesovermetal.com/wp-content/gallery/pod2/podseaotterdhpractice.jpg" rel="lightbox2[]" title="Greg Minnaar at Sea Otter DH Practice, by Mark Brent"><img src="http://bonesovermetal.com/wp-content/gallery/pod2/podseaotterdhpractice.jpg" alt="podseaotterdhpractice.jpg" align="left" height="107" width="176" /></a>South Africa&#8217;s Greg Minnaar won the Sea Otter 2008 Pro Men&#8217;s Dual Slalom on Saturday and then woke up and won the Downhill on Sunday. Watching him practice I was impressed with the strength that he showed. His riding was smooth and aggressive, but there was also a raw display of power in the more pedaly sections that many other pro riders lacked. <a href="http://www.gregminnaar.com/latest.php">Greg Minnaar</a> is new this year to the <a href="http://www.santacruzmtb.com/riders/">Santa Cruz Syndicate</a>.</p>
<p><strong>How did it feel doubling up at Sea Otter?</strong><br />
<em>Twice as happy….. No just kidding, I didn’t expect it at all. I felt good on the Slalom and things went my way. The downhill is super padaly and I didn’t think I had the legs, it must have been the cliff protein bar.</em></p>
<p> <a href="http://bonesovermetal.com/blog/2008/04/30/interview-with-greg-minnaar/#more-124" class="more-link">(more&#8230;)</a></p>
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