Last weekend I got the opportunity to both cover and participate in the Fluidride Race Camp. As many of you know, my love for riding is a two-headed beast. One head is for sure Bones Over Metal and the bike media I work on. The other head is my own riding and racing. Lucky for me, both of these heads want to go in the same direction and attending the Fluidride Race Camp allowed me to exercise both of these interests. Continue reading ‘Fluidride Race Camp’
Archive for the 'Training' Category
Bones Over Metal announces:
Fluidride: Like A Pro Instructional Video
Fluidride: Like A Pro was produced by Mark Brent and the crew @ Bones Over Metal.com for Simon Lawton of Fluidride. Simon Lawton is a veteran downhill Pro and instructor of 15 Years. He is joined in this effort by Lars Sternberg, also a Fluidride Pro rider.
Fluidride: Like a Pro focuses on the body movement of successful cyclists, and breaks down complex movements into an easily understandable format. A mix of discussion, theory, physics, and actual lessons, Fluidride: Like A Pro tackles each section from a variety of angles with excellent trail riding and racing examples to illustrate technique. This video will help take your riding to the next level. Intended for riders of all off road disciplines from Novice to Expert. Continue reading ‘Fluidride: Like A Pro DVD’
The winter is over and your ready to get out and start “Shredding The Gnar,” and “Hucking Gaps!” But wait, you’re out of shape. At the beginning of January, I knew if I was to be competitive racing this year, I had to train and get fit. Time on my bike just wasn’t enough. I prepared that way last year. Trust me, it wasn’t enough…
Winter Training for the DH racer:
Follow Lars Sternberg as a Down Hill Racer venturing into the cross training world of Cyclocross. Check out the video.
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